Cryotherapy Pool

The Carrickdale Hotel & Spa Cryotherapy pool is a form of rehabilitation therapy particularly appropriate for athletes and patients recovering from a range of conditions especially those involving problems with D.O.M.S (Delayed-Onset Muscle Soreness).

 Why Choose Cryotherapy?

• Flush out Lactic Acid
• Faster race pace
• Recover quicker from injury
• Beat your personal best
• Train smarter, not harder
• Maximise your sporting potential
• Muscles turn energy into mothion
• The pool is oxygenated, epsom salted 2 degrees, much lower than the conventional ice bath

To enquire about individual or corporate group memberships please enquire here